Bad luck in New Zealand!

At one of my favourite destinations I had one of the biggest injuries of my life and I would still call it one of my favourite trips! In 2014, we started a fun-filled 2 week trip to Queenstown in New Zealand with a group of friends. There was about 15 of us in total but…

Puppy or not to puppy?!

So I’m all for loving your body for all that it is; however, there’s something I HATE about my body and there’s not much I can do about it which annoys me! Basically I am crazy allergic to every animal which fur! I know right, the worst!!!! However this does not stop me from loving…

I’m back in action

I am now just over 2 weeks since my surgery and finally starting to feel like me again! I’ve been back at gym a few times but haven’t been able to do much and have had to dramatically drop the weights I lift! Instead, I’ve been walking A LOT!  “Spring has Sprung” as one of…

Quote of the day…

Happiness is a choice not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It will only come from you – Ralph Marston

Monday morning motivation

It’s so hard to work up the motivation to begin a routine where you go to the gym 4-6 times a week! However, once you do you just view it as a routine and it just happens without much effort!  So when you physically can’t go to the gym even if you want to it…

A month in photos – September

I got this idea from one of you amazing bloggers; telling the stories of your month by using photos! This was a pretty big month for me with lots of things going on… At work we have been talking the boat out a bit on Fridays and this particular Friday was actually quite sunny and…

Get to know me more

If you would love to connect more I would love you to check out my personal && blog Insta pages: @brookestephaniefit @waderlust.brooke

Sometimes you’ve gotta just do you boo

On the 20th of this month I did something very scary! I decided to go under the knife and get some cosmetic surgery that I have been wanting to do for a VERY LONG TIME!  I had a deformity that I was very unhappy with, I’m not sure whether it was from a childhood injury…

Life as a South African πŸ‡ΏπŸ‡¦

On the weekend we got the opportunity to spend a day as a South African on their National Braai Day!  I have a girlfriend who is a South African; and she is currently living in Australia! She misses home terribly so on Sunday she brought her home to us and cooked up a feast of…

Things I’ve learnt in twenty seventeen

A close friend of mine took some time to write down some things she’s learnt so it’s inspired me to do that same so I can look back and remind myself and also maybe some of these you’ll learn from yourself! This past year I have changed a lot and as much as I hate…